Admin User

Training for snow sports
This program should be up in the next couple of weeks.

Comment by Admin User September 2011 permalink
Training for snow sports
I always think that sport specific training is interesting because some individuals who begin training for a specific sport will neglect some parts of their body while focusing solely on other parts. The reality is that all athletes should be well …

Comment by Admin User September 2011 permalink
Weight lifting at a young age
The short answer to this question is that weight lifting does not stunt growth in children, but still there remains some controversy over this. The reality is that youth often participate in activities which causes larger amounts of stress to thei…

Comment by Admin User September 2011 permalink